Retreat Calendar

Join us in the gorgeous mountains of Pennsylvania to spend some quality time together as we navigate the rocky terrain, we have all come to know (and not love so much), called peri-menopause. Included are the following, plus more! Yoga, Meditation, Breath Work Course Perimenopause Education Guided Nature Walks Relaxation & Serenity with like-minded individuals Let's take a moment to peri-meno-PAUSE....and walk this journey together!

This is your moment to come home to yourself. Through yoga and mindfulness, we’ll guide you in creating space for self-compassion, heartfelt connection, and inner wisdom. Together, let’s embark on this journey of self-discovery and healing—because there is no better time than right now.

The 2025 Grounded Warrior event has been meticulously curated to provide a deeply grounding embodiment experience. Led by the inspiring duo, Erica and Marie, this one-of-a-kind yoga retreat is designed to rejuvenate your mind, body, and soul.

Join us for a women’s hiking getaway, a rejuvenating weekend designed to nourish your mind, body, and spirit in the Allegheny Mountains. Perfect for nature lovers and those seeking a little luxury, this retreat brings together adventurous women for scenic hikes, restorative experiences, and meaningful connection. Experience breathtaking trails that wind through lush forests and picturesque mountain ridges, followed by blissful moments of relaxation in cedar soaking tubs or indulging in delicious farm table meals. Spend your evenings unwinding by the campfire, sharing stories, and enjoying the camaraderie of like-minded women. Whether you’re here to find inner peace, recharge, or simply savor the joys of nature, this retreat offers the perfect blend of adventure and tranquility. Pack your boots and your sense of adventure—let’s hike, relax, and renew together!

Retreat experience at the beautiful River Mountain Resort. Enjoy sunrise meditation, yoga classes, hiking, campfire, Kirtan and sound bath, all led by Stan. Delicious meals served by River Mountain and great company.

Join us for a unique two-night retreat where Filipino Martial Arts (FMA) meets mindfulness in a setting designed for learning, discovery, and personal growth. This retreat provides a unique opportunity to immerse yourself in FMA fundamentals, explore Filipino healing traditions, and cultivate inner balance through wellness practices.

Join SALT this fall in the heart of the Allegheny Mountains for a weekend of powerful flows and relaxation. Take some time for yourself in an all inclusive 3-night yoga retreat surrounded by beautiful fall foliage and the great outdoors. Enjoy a twice daily yoga practice, hikes, cedar hot soaking tubs, bonfires, and much more! Choose your own schedule or participate in everything. This time is for YOU.

In today's busy world, losing sight of who we are and how we can care for ourselves can be easy. Join Margaret Mullinary for a unique opportunity to reconnect to your soul through movement, learn to rest in stillness, and explore self-expression. Over the course of three days, you'll return to your roots so you can come home to yourself with a sense of inner peace.

Ready to leave the hustle culture behind you? Join us for a nourishing weekend to rest, disconnect and reset among the beautiful trees and landscape of River Mountain. In this all inclusive, immersive experience enjoy daily yoga and meditation focused on helping you destress, calm your nervous system and ground yourself.

This is a blending of intentional, purposefully curated Spa Experiences with elements of Chinese medicine and Ayurvedic traditions. As the seasons change leading into the autumnal equinox, our focus nods to the elements, as the Earth element embodies the rise into the Metal element.

Align yourself with the natural rhythms of the season to embrace the grounding energy of the fall equinox. Set against the backdrop of golden leaves and crisp autumn air, this retreat is designed to help you cultivate inner balance and embrace the abundant, reflective energy of the harvest season.

Join Pure Toms River Yoga to retreat to the mountains for an unforgettable wellness experience around the transformational energy of the Full Moon. During this Harvest Moon it is a time for reflection, renewal and abundance; come surrounded yourself with the crisp autumn air and vibrant foliage and give yourself a chance to unwind and reconnect with yourself in a serene and nurturing environment.