sol Reset & CONNECT: Wellness Retreat
sol Reset & CONNECT: Wellness Retreat
It’s the new year so what do you do?? Start over?? New Year, New You?? That’s what society tells us, but it’s not true! You aren’t OBLIGATED to start anew. You are only obligated to show up for yourself! That’s what sol Reset & CONNECT is about… setting the foundation for you to continue your journey to self into the new year. Join YogiTB & Friends for a weekend focused on mental/emotional/physical health & wellness & fun! A weekend focused on YOU! The time is now to pour fully into your cup. Are you ready?
Thursday, February 27 - Sunday, March 2, 2025
All-Inclusive4-Days, 3-Nights
Hosted by Yogi TB & Friends
Tierra Briscoe
Tierra "YogiTB" Briscoe isn't your average yoga instructor. This Prince George's County, MD native traded her federal handcuffs for yoga mats, bringing over 16 years of practice and 7 years of teaching to create safe, inclusive spaces for transformation. She strives to bring wellness to her hometown by leading community activations to educate on different practices to achieve total wellness.
YogiTB is more than just a 200-hour RYT specializing in sports yoga, trauma-informed practices, and prison yoga. She's a PhD student, mindfulness coach, healer, and advocate who believes yoga is a pathway to lasting change; guiding students of all levels – from foster youth and incarcerated individuals to athletes – to find their unique path to wellness. YogiTB integrates massage therapy, athletic training, and yoga to promote healthy alignment, mobility, and mindful movement.
She is the owner of Sol Full, leader of Sol RESET retreats, and the force behind Off the MAT, a community for wellness professionals. She's a sought-after speaker, workshop leader, and mentor, building a network of "wellness warriors" through retreats, workshops, and events across the US. Vogue magazine, VOYAGE, and Fox5DC have recognized YogiTB's expertise.
Alexis Jones, LCSW-C, LICSW
Alexis Jones is the Founder and CEO of Transcend Clinical Services, Inc. She is a Licensed Clinical Social Worker, Psychotherapist, & Growth Enforcer. She is extremely passionate about creating safe spaces for individuals to feel heard and supported so they can tap into the best version of themselves and improve their overall wellbeing.
Dara Scott
Dara Scott owner of OhGirlRelax Wellness and Self-care company specializes in providing relaxation mobile massages in the DMV.
Kenneth Watson
Chef and Wellness Advocate: Connecting Health with Culinary Excellence
With a background in medical malpractice, I transitioned to a culinary career fueled by a deep-seated belief in the power of food as medicine. As the founder of HealthLink360, a pioneering personal wellness app, I’ve created a platform that seamlessly integrates health data with holistic wellness practices. HealthLink360 offers personalized insights by tracking nutrition, physical activity, and biomarkers, empowering users to take control of their health journey.
At the upcoming yoga retreat, I will not only be preparing nourishing meals but also demonstrating how to use food as a vital component of wellness. As part of this special experience, I’m offering attendees 6 months of free access to HealthLink360. Discover how personalized health insights combined with mindful eating can enhance your well-being and transform your approach to health.
Patrice Spriggs
Patrice Spriggs is a licensed esthetician and skincare enthusiast from Washington DC who believes in taking a more holistic approach to skincare. She believes in not just taking care of the outside of the skin but the inside as well, because SKIN is IN. She’s a Taurus who loves food, music, traveling, and nature!
Thursday, February 27 - Sunday, March 2, 2025
All-Inclusive4-Days, 3-Nights
BLACK FRIDAY SPECIAL // SAVE $250+
All-Inclusive Glamping Pod for One Person - $1,210, plus taxes and fees
All-Inclusive Glamping Yurt for Two People - $2,320, plus taxes and fees
Glamping Yurts have two queen beds and can sleep up to four people. Each additional guest adds $660, plus taxes and fees.
25% Deposit to reserve today - remaining balance charged 30 days before your retreat!
Retreat Reviews
"I was nervous to sign up for this event because I am fairly new to yoga. However, I'm so glad I did! I was challenged but it always felt like a safe space with no judgement. This was such an amazing experience!"
"These retreats somehow always works out for the greater good for everyone. I wish you understood the amount of joy, clarity, and peace that comes from this experience. It never seems long enough because we have so much fun together. The community needs these types of safe spaces and more teachers like Tierra."
"I’m older and was felt very welcomed. It was heartening. I’d highly recommend a retreat with Tierra to anyone of any age."
"Tierra is a woman of many talents! I am grateful to have been able to experience her sol RESET & CONNECT: End of Summer Retreat. I made the decision to attend somewhat impulsively, but I do not regret it one bit. I hope to experience the yoga, meditation, games, dancing and singing with Tierra as the host in the near future. A great time was had!"
"I was a little nervous about the yoga sessions because I over think everything. Tierra did an amazing job with overseeing the class and addressing all the different levels of yoga students."
"Ì enjoyed the opening ceremony, the closing ceremony, all yoga sessions, the healthy food options, the outdoor experience and the trip into Bedford. Our final yoga class - after a weekend of peeling back layers and releasing trauma, it was a cleansing and restoring end. The authenticity of your spirit really shined through. You made everyone feel seen, heard and loved…That’s what the world needs more of."
Wellness with Nature
Resting on 150 acres, River Mountain is bordered by Sweet Root Creek, Warrior Ridge and Tussey Mountain. River Mountain's stunning spaces are designed for reflection, mindfulness, and good vibrations on your self-care journey. Creekside yoga platforms, a restored barn turned wellness space, and the calm of nature make this the ideal destination for peace and wellness.
Located just a few hours from D.C., Baltimore, and Pittsburgh, in the mountains of Pennsylvania, River Mountain is remote yet easy to access.
History
Warrior Path
Running parallel to River Mountain's eastern ridge is Warriors Path, the great Iroquois Indian highway from Six Nations country, New York, to the Catawba country in the Carolinas. The historic path along Sweet Root Creek was one of the longest and most heavily traveled land routes in eastern North America, connecting Indigenous peoples over hundreds of miles.
The Underground Railroad
Black Valley was an active route along the Underground Railroad. Local histories principally credit four, free black residents with leading the aid network in this area: Rev. John Fidler, Elias Rouse, Joseph Crawley, and James Graham. Just to the south of the River Mountain property are 13 unmarked graves of enslaved people who died traveling the route to freedom.
Accommodations
Glamping Pods
Modern Design to Align with the Body's Circadian Rhythm
Standard Glamping Pod - Sleeps 1 Guest
Located in Cabin with Other Retreat Guests
Expansive Deck with Patio Seating
Top Pod Skylights to Fall Asleep to the Stars
Bedside Windows to Nature
Nestled Among Trees, Meadow + Creek
Mountain Views of Warrior Ridge
Glamping Yurts
Two Queen Beds
Picturesque Views of Tussey Mountain
Exterior Door Opens to Meadow Views
Electricity + Heated
Bedding, Linens + Towels
Indoor, Private Full Bathrooms with Shower Nearby
Filtered Water Nearby
Fiber WiFi Internet
Fridge + Microwave Nearby
sol Reset & CONNECT: Wellness Retreat
Thursday, February 27 - Sunday, March 2, 2025
All-Inclusive4-Days, 3-Nights
BLACK FRIDAY SPECIAL // SAVE $250+
All-Inclusive Glamping Pod for One Person - $1,210, plus taxes and fees
All-Inclusive Glamping Yurt for Two People - $2,320, plus taxes and fees
Glamping Yurts have two queen beds and can sleep up to four people. Each additional guest adds $660, plus taxes and fees.
25% Deposit to reserve today - remaining balance charged 30 days before your retreat!
Retreat Inclusions
All Retreat Experiences
150 Acres of Nature
Accommodations
Daily Meals - Breakfast, Lunch, Dinner
Access to Hot Soaking Tubs
Campfire + S'mores
Daily Housekeeping
Fresh Linens, Towels, Blankets
Fiber Internet Wi-Fi
Check-In After 3PM
Check-Out By 11AM
Retreat Policies, Payments, Deposit, and Cancellations:
DOGS ARE NOT PERMITTED ON RETREATS. This is for the safety and wellness of the dog and other guests joining the retreat.
25% non-refundable deposit to reserve. The remaining balance is automatically charged 30 days prior to the retreat start date using the initial card on file used to make the reservation and deposit. If reserving within less than 30 days of retreat start date, the remaining balance is automatically charged within 48 hours after reservation is made.
Please note that because River Mountain retreats are limited to a small number of attendees, to allow for a more personable, intimate experience, our cancellation policy is in place to help guests, hosts, and us alike work together sharing expenses that may arise from unexpected cancellations.
• All deposits are non-refundable.
• Full balance is automatically charged 30 days prior to retreat start date, unless otherwise noted.
• Cancellation requests submitted 61 days or more before the retreat start date, 50% of the total is due.
• Within 60 days of your retreat: full balance due, sorry but no refunds given, no exceptions.
Please know that our cancellation policy is designed to mitigate damages and costs incurred to retreat hosts and River Mountain in order to maintain the retreat experience and affordability for other retreat guests. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.
For reservations or general questions
Give us a call
Or email
Sign Up for Our Newsletter:
