R & R: Rocket and Renew Retreat
Emerge from winter and embrace the season for growth and renewal. Create space to realize new intentions and prepare the ground for change. Spend the weekend reconnecting with yourself and find inspiration in nature, while building a community on the mat, over shared farm-to-table meals, hiking through the heart of the Allegheny Mountains, and ending the day around a cozy campfire. Jen and Michelle will guide you through yoga classes, workshops, group discussions, and outdoor adventures designed to encourage self-reflection and motivate personal growth. Explore your physical and mental limits through complementary Rocket Vinyasa and Yin Yoga sessions each day and take a deep dive into opening your heart and your hips in two special workshops.