Unfold and Ascend Retreat
Unfold and Ascend is a three-day soul-nourishing women’s retreat designed to help each participant come home to herself. Throughout the weekend, we’ll move through layers of yoga, meditation, journaling, and meaningful connection. We’ll begin with an opening circle where each woman will be invited to share her name, her intention, and what she is seeking. From that first moment, the energy will be about coming as you are and allowing your heart to open.
Each day will include yoga practices to ground and awaken the body, guided meditations to reconnect with inner wisdom, and journaling prompts to help integrate the experience. We’ll explore partner and team-building activities, optional silent meditations, and heartfelt circles where laughter, tears, and transformation will all have space to coexist.
This retreat is about unfolding — gently peeling back the layers of who we think we should be — and allowing our true essence to shine through. As we ascend, we’ll rise into remembrance of who we really are: radiant, whole, powerful beings capable of co-creating our most authentic lives. Participants will leave not only with memories and connections, but with tangible tools and practices they can take home to integrate into their daily lives — moving from a place of survival into a state of thriving.
It’s going to be real, raw, fun, and deeply transformative — a space to breathe again, believe again, and blossom again.
THURSDAY, March 12 - SUNDAY, March 15, 2026
All-Inclusive
4-Day, 3-Night Retreat
All-Inclusive Glamping Pod in Cabin for One Person - $1,044, plus taxes and fees
25% Deposit to reserve today - remaining balance charged 30 days before your retreat!
About your Host
Corina Berkoben
Corina Berkoben is a yoga teacher, Reiki Master, educator, and founder of Hearts + Halos Healing, a wellness space dedicated to helping others remember their light. With nearly 30 years of experience as a kindergarten teacher and a Master’s in Education, Corina brings deep compassion and grounding to all she does.
Her mission is simple: if you leave her presence feeling even one percent better, she’s fulfilled her purpose. Through yoga, meditation, Reiki, and trauma-informed healing, she helps women release what no longer serves them, reconnect with self-love, and rise into their authentic power.
Unfold and Ascend is Corina’s second women’s retreat — a sacred space to unfold, awaken, and ascend into wholeness.
Wellness with Nature
Resting on 150 acres, River Mountain is bordered by Sweet Root Creek, Warrior Ridge and Tussey Mountain. River Mountain's stunning spaces are designed for reflection, mindfulness, and good vibrations on your self-care journey. Creekside yoga platforms, a restored barn turned wellness space, and the calm of nature make this the ideal destination for peace and wellness.
Located just a few hours from D.C., Baltimore, and Pittsburgh, in the mountains of Pennsylvania, River Mountain is remote yet easy to access.
THE GREENHOUSE
HAMMOCK HIDEAWAY
RESTORED 1850'S BARN
YOGA PLATFORMS
SPRINGS HOT SOAKING TUBS
SWEET ROOT CREEK
FRESH AIR + OPEN SPACE
EXPLORE
HIKE
STARGAZING
HIKE
CAMPFIRES + S'MORES
MEADOW TERRACE
HONEY + HIVE TOURS
History
Warrior Path
Running parallel to River Mountain's eastern ridge is Warriors Path, the great Iroquois Indian highway from Six Nations country, New York, to the Catawba country in the Carolinas. The historic path along Sweet Root Creek was one of the longest and most heavily traveled land routes in eastern North America, connecting Indigenous peoples over hundreds of miles.
The Underground Railroad
Black Valley was an active route along the Underground Railroad. Local histories principally credit four, free black residents with leading the aid network in this area: Rev. John Fidler, Elias Rouse, Joseph Crawley, and James Graham. Just to the south of the River Mountain property are 13 unmarked graves of enslaved people who died traveling the route to freedom.
Accommodations
Glamping Pods
Modern Design to Align with the Body's Circadian Rhythm
Standard Glamping Pod - Sleeps 1 Guest
Located in Cabin with Other Retreat Guests
Expansive Deck with Patio Seating
Top Pod Skylights to Fall Asleep to the Stars
Bedside Windows to Nature
Nestled Among Trees, Meadow + Creek
Mountain Views of Warrior Ridge
Unfold and Ascend Retreat
Thursday, March 12 - Sunday, March 15, 2026
All-Inclusive
4-Day, 3-Night Retreat
All-Inclusive Glamping Pod in Cabin for One Person - $1,044, plus taxes and fees
25% Deposit to reserve today - remaining balance charged 30 days before your retreat!
Retreat Inclusions:
All Retreat Experiences
150 Acres of Nature
Accommodations
Daily Meals - Breakfast, Lunch, Dinner
Access to Hot Soaking Tubs
Campfire + S'mores
Daily Housekeeping
Fresh Linens, Towels, Blankets
Fiber Internet Wi-Fi
Check-In After 3PM
Check-Out By 11AM
Retreat Policies, Payments, Deposit, and Cancellations:
DOGS ARE NOT PERMITTED ON RETREATS. This is for the safety and wellness of the dog and other guests joining the retreat.
25% non-refundable deposit to reserve. The remaining balance is automatically charged 30 days prior to the retreat start date using the initial card on file used to make the reservation and deposit. If reserving within less than 30 days of retreat start date, the remaining balance is automatically charged within 48 hours after reservation is made.
Please note that because River Mountain retreats are limited to a small number of attendees, to allow for a more personable, intimate experience, our cancellation policy is in place to help guests, hosts, and us alike work together sharing expenses that may arise from unexpected cancellations.
• All deposits are non-refundable.
• Full balance is automatically charged 30 days prior to retreat start date, unless otherwise noted.
• Cancellation requests submitted 61 days or more before the retreat start date, 50% of the total is due.
• Within 60 days of your retreat: full balance due, sorry but no refunds given, no exceptions.
Please know that our cancellation policy is designed to mitigate damages and costs incurred to retreat hosts and River Mountain in order to maintain the retreat experience and affordability for other retreat guests. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.
For reservations or general questions
Give us a call
Or email
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