Pause || The Retreat
at River Mountain
with Mommying IRL

March 7 - 10, 2024

Pause || The Retreat with mommying irl

Hey Momma! It’s time for you to press the pause button. Join other Black and Brown mommas as we take time out from caring for everyone else and center caring for ourselves. Enjoy an easy-going and intimate retreat weekend surrounded by beautiful mountain views. You’ll have the opportunity to choose your own adventure by attending all sessions, some sessions or no sessions. Give yourself whatever you need! Rest, recharge, and leave with a toolbox of self-care activities that can easily be integrated into your busy life. When you hit “play” you’ll be equipped to pause regularly.

All-inclusive 4-day, 3-night retreat

Thursday, March 7 - Sunday, March 10, 2024

All-Inclusive Stay in a Glamping Pod for One: $900, plus taxes and fees.

 25% deposit to reserve. Remaining balance charged February 7th, 2024.


Yolanda Jenkins

Meet the Mommy Behind the Scenes

Yolanda Jenkins is a wife and mother of two young boys. She’s a full-time program director for a nonprofit and the owner and principal consultant of Sopact Leadership Consulting and Mommying IRL presented by SLC. She utilizes her gifts of strategic thinking and organization to create space to fill her own cup while savoring a life full of family, purpose, and joy. She engages in regular (5-6 times per week) self-care. Her purpose with Mommying IRL is to leverage her skills to help other Black mommys do the same.

Retreat Experiences


Slow Mornings

Solo/Down time

“Self” Centering Activities





Hammock Relaxation

Community Dinners

Fresh Air + Open Space

Resting on 150 acres, River Mountain is bordered by Sweet Root Creek, Warrior Ridge and Tussey Mountain. River Mountain's stunning spaces are designed for reflection, mindfulness, and good vibrations on your self-care journey. Creekside yoga platforms, a restored barn turned wellness space, and the calm of nature make this the ideal destination for peace and wellness.

Located just a few hours from D.C., Baltimore, and Pittsburgh, in the mountains of Pennsylvania, River Mountain is remote yet easy to access.


Glamping Pods

Glamping Pod in Shared Cabin Features

Glamping Pod, Sleeps 1 Guest
Expansive Deck with Patio Seating
Top Pod Skylights to Fall Asleep to the Stars
Bedside Windows to Nature
Nestled Among Trees, Meadow + Creek
Mountain Views of Warrior Ridge

Pause || The Retreat with mommying irl


$900 in an All-Inclusive Glamping Pod for One, plus taxes and fees.



MARCH 7 - 10, 2024
Thursday - Sunday

Retreat Inclusions

All Retreat Experiences
Accommodations Thursday + Friday + Saturday Nights
Wellness Breakfast Friday + Saturday + Sunday
Farm Table Lunch Friday + Saturday
Community Dinner Thursday + Friday + Saturday
Campfire + S'mores
Daily Housekeeping
Fresh Linens, Towels, Blankets + Water
Free Parking + Fiber Internet Wi-Fi
Arrival - Thursday, March 7th from 3PM - 7PM
Departure - Sunday, March 10th at 11AM

Retreat Policies, Payments, Deposit, and Cancellations:

DOGS ARE NOT PERMITTED ON RETREATS. This is for the safety and wellness of the dog and other guests joining the retreat.

25% non-refundable deposit to reserve. The remaining balance is automatically charged 30 days prior to the retreat start date using the initial card on file used to make the reservation and deposit. If reserving within less than 30 days of retreat start date, the remaining balance is automatically charged within 48 hours after reservation is made.

Please note that because River Mountain retreats are limited to a small number of attendees, to allow for a more personable, intimate experience, our cancellation policy is in place to help guests, hosts, and us alike work together sharing expenses that may arise from unexpected cancellations.

• All deposits are non-refundable.
• Full balance is automatically charged 30 days prior to retreat start date, unless otherwise noted.
• Cancellation requests submitted 61 days or more before the retreat start date, 50% of the total is due.
• Within 60 days of your retreat: full balance due, sorry but no refunds given, no exceptions.

Please know that our cancellation policy is designed to mitigate damages and costs incurred to retreat hosts and River Mountain in order to maintain the retreat experience and affordability for other retreat guests. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.

For reservations or general questions

Give us a call or text:

+1 (814) 281-6016

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