OM in the Mountains

OM in the Mountains

Get your "Om" on in the Mountains with us! Om Lounge welcomes you to our 3-day yoga and wellness retreat. An oasis where daily yoga aligns with 150 acres of fresh mountain air, open space, and gorgeous glamping accommodations. This weekend of OM is for you - yoga, hiking, gorgeous views, hammock hangs, evenings by the fire, and stargazing.

Friday, October 4 - Monday, October 7, 2024

All-Inclusive
4-Days, 3-Nights

 

All-Inclusive Glamping Pod for One Person - $625, plus taxes and fees.

 

All-Inclusive Glamping Yurt for Two People - $1,700, plus taxes and fees.

 

25% Deposit to reserve today - remaining balance charged 30 days before your retreat!

Meet Your Host

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Suzanne Nagel

Suzanne was born and raised in Pittsburgh's South Hills and The Om Lounge is a dream over 40 years in the making. Growing up, Suzanne was either reading a book, writing, or dancing. After taking dance and gymnastics classes, Suzanne would go home and choreograph ‘sequences’ for the neighborhood kids. From dancing to gymnastics, Suzanne loved movement. Now as a yoga instructor, Suzanne is known for her creative sequencing on the mat.

Straight out of college, Suzanne worked as a television news producer. Her love for writing and creating continued and Suzanne eventually moved away from TV news and into marketing for a local spa. Throughout her years as a working mother, Suzanne depended on her yoga practice to sustain her physically and mentally as well as ground her. Ultimately, her love of yoga and her own teachers led her to become a teacher. After many years of teaching classes, Suzanne decided to open The Om Lounge, with the intention of a space that would be more than just a yoga studio. It would be a yoga home. In addition to over 5,600+ hours teaching, leading numerous retreats & teacher trainings, Suzanne created The Om Lounge 200 hour Teacher Training curriculum and The Om Lounge Sequencing Method. Suzanne continues to study all things yoga and she completed her 300 Hour Teacher Training with Faith Hunter, the creator of Spiritually Fly Method and Elevate Om.

When Suzanne is not at The Om Lounge, Suzanne is most likely relaxing with her three doggies and her husband, reading, or eating her favorite food: pizza!

Retreat Experiences

Daily Yoga Classes
Classic Vinyasa Krama Yoga
Restorative Yoga
Guided Meditation
Nature Hikes
Picnic Lunch
Spring-Fed Hot Soaking Tubs
Social Happy Hour
Community Meals
Stargazing
Campfires + S'mores

Wellness with Nature

Resting on 150 acres, River Mountain is bordered by Sweet Root Creek, Warrior Ridge and Tussey Mountain. River Mountain's stunning spaces are designed for reflection, mindfulness, and good vibrations on your self-care journey. Creekside yoga platforms, a restored barn turned wellness space, and the calm of nature make this the ideal destination for peace and wellness.

Located just a few hours from D.C., Baltimore, and Pittsburgh, in the mountains of Pennsylvania, River Mountain is remote yet easy to access.

History

Warrior Path

Running parallel to River Mountain's eastern ridge is Warriors Path, the great Iroquois Indian highway from Six Nations country, New York, to the Catawba country in the Carolinas. The historic path along Sweet Root Creek was one of the longest and most heavily traveled land routes in eastern North America, connecting Indigenous peoples over hundreds of miles.

The Underground Railroad

Black Valley was an active route along the Underground Railroad. Local histories principally credit four, free black residents with leading the aid network in this area: Rev. John Fidler, Elias Rouse, Joseph Crawley, and James Graham. Just to the south of the River Mountain property are 13 unmarked graves of enslaved people who died traveling the route to freedom.

Accommodations

Glamping Pods

Modern Design to Align with the Body's Circadian Rhythm
Standard Glamping Pod - Sleeps 1 Guest
Located in Cabin with Other Retreat Guests
Expansive Deck with Patio Seating
Top Pod Skylights to Fall Asleep to the Stars
Bedside Windows to Nature
Nestled Among Trees, Meadow + Creek
Mountain Views of Warrior Ridge

Glamping Yurts

Two Queen Beds
Picturesque Views of Tussey Mountain
Exterior Door Opens to Meadow Views
Electricity + Heated
Bedding, Linens + Towels
Indoor, Private Full Bathrooms with Shower Nearby
Filtered Water Nearby
Fiber WiFi Internet
Fridge + Microwave Nearby

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OM in the Mountains

Friday, October 4 - Monday, October 7, 2024

All-Inclusive
4-Days, 3-Nights

 

All-Inclusive Glamping Pod for One Person - $625, plus taxes and fees.

 

All-Inclusive Glamping Yurt for Two People - $1,700, plus taxes and fees.

 

25% Deposit to reserve today - remaining balance charged 30 days before your retreat!

Retreat Inclusions:

All Retreat Experiences
150 Acres of Nature
Accommodations
Daily Meals - Breakfast, Lunch, Dinner
Access to Hot Soaking Tubs
Campfire + S'mores
Daily Housekeeping
Fresh Linens, Towels, Blankets
Fiber Internet Wi-Fi
Check-In After 3PM
Check-Out By 11AM

Retreat Policies, Payments, Deposit, and Cancellations:

DOGS ARE NOT PERMITTED ON RETREATS. This is for the safety and wellness of the dog and other guests joining the retreat.

25% non-refundable deposit to reserve. The remaining balance is automatically charged 30 days prior to the retreat start date using the initial card on file used to make the reservation and deposit. If reserving within less than 30 days of retreat start date, the remaining balance is automatically charged within 48 hours after reservation is made.

Please note that because River Mountain retreats are limited to a small number of attendees, to allow for a more personable, intimate experience, our cancellation policy is in place to help guests, hosts, and us alike work together sharing expenses that may arise from unexpected cancellations.

• All deposits are non-refundable.
• Full balance is automatically charged 30 days prior to retreat start date, unless otherwise noted.
• Cancellation requests submitted more than 30 days from retreat arrival date, non-refundable deposit due.
• Cancellation requests submitted less than 30 days from retreat arrival date, full balance is due.
• Any refunds allowed will incur a 3% processing fee.

No one books a retreat with the intention of cancelling it, but unexpected events do occur. Please know that our cancellation policy is designed to mitigate damages and costs incurred to retreat hosts and River Mountain in order to maintain the retreat experience and affordability for other retreat guests. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.

For reservations or general questions

Give us a call

+1 (814) 259-6580

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