Inner Compass Retreat

Inner Compass Retreat

Embrace the tranquility of autumn with a transformative all-inclusive 4-day 3-night retreat at River Mountain, nestled in the serene landscapes of Pennsylvania. As the leaves turn golden and the air cools, join us for a rejuvenating experience designed to help you reconnect with your inner compass, guiding you towards a life of balance, clarity, and purpose. This retreat is thoughtfully curated to combine the grounding practices of yoga with the healing vibrations of sound baths, offering you the perfect opportunity to reflect, reset, and realign with your true self. Over the course of three days, you'll immerse yourself in a journey of self-discovery, surrounded by the breathtaking beauty of nature.

Daily Yoga Sessions: Ground your practice with daily yoga sessions designed to center your mind and body. Whether you're a seasoned yogi or just beginning your journey, these sessions will help you tap into your inner guidance, finding clarity and direction.

Sound Bath Meditations: Experience the deep relaxation and healing power of sound baths by certified sound healers, where the soothing tones of crystal bowls, gongs, and chimes will guide you into a meditative state, helping you connect with your inner guidance.

Workshops on Inner Alignment: Engage in interactive workshops focused on the theme of 'Inner Compass,' where you'll explore techniques to cultivate intuition, clarity, and purposeful living. These empowering sessions will not only help you build strength and confidence but also offer a new perspective, both physically and mentally, as you learn to trust in your own abilities and embrace the unknown.

Nature Immersion: Enjoy the peaceful surroundings of River Mountain with guided nature walks, reflective journaling sessions, and time for personal contemplation amidst the vibrant fall foliage. Breathe in the crisp autumn air, and let the tranquil surroundings inspire your path forward.

Nourishing Meals: Savor delicious, seasonal meals prepared with locally sourced ingredients, designed to nourish your body and support your journey.

This retreat is your invitation to slow down, listen deeply, and realign with your true self. Whether you're seeking to deepen your yoga practice, explore the healing power of sound, or simply find direction in your life, this retreat offers a supportive and nurturing environment for personal growth. Come as you are, and leave feeling refreshed, aligned, and empowered to follow your inner compass.

THURSDAY, November 14 - SUNDAY, November 17, 2024

All-Inclusive
4-Day, 3-Night Retreat

 

All-Inclusive Glamping Pod for One Person - $925, plus taxes and fees

 

All-Inclusive Glamping Yurt for Two People - $2,650, plus taxes and fees

Glamping Yurts and have two queen beds and can sleep up to 4 guests. If you would like to book for more than two guests (up to four) each additional guest will add $725, plus taxes and fees to your reservation.

 

All-Inclusive Main Lodge Room for Two People - $2,600, plus taxes and fees

Main Lodge Rooms and have eight glamping pods inside and can sleep up to 8 total guests. If you would like to book for more than two guests (up to eight) each additional guest will add $700, plus taxes and fees to your reservation. Please contact hannah@rivermountain.org to check availability and reserve.

25% Deposit to reserve today - remaining balance charged 30 days before your retreat!

Meet your hosts

Alkova dual soundbath edited

Taylor Husereau

Meet Taylor, passionate yoga teacher and community builder who believes in the power of growth and transformation. As a mom of two boys, small business owner, and a lifelong athlete, she deeply understands the importance of balance in both life and practice.

Taylor’s yoga journey began in the DMV area, where her initial search for meaning blossomed into a passionate pursuit that also helped her manage injuries. She earned her RYT200 certification with Honest Soul Yoga through Yoga Alliance, and her love for yoga has only grown since.

Taylor is known for her humble and supportive teaching style, offering keen attention to body alignment, skillful adjustments, and clear yet compassionate guidance. Her experience as an Usui Reiki Master and certified sound healing practitioner enriches every class, creating a holistic experience for her students.

A lifelong learner, Taylor is currently expanding her expertise with an RYT500 and training under ShellyFlex, alongside holding a 140-hour Rocket certification with the Progressive Ashtanga Vinyasa School under Kevin Castillo and David Kyle. She is excited to roll out a collaborative sound healing training program this year and is honored to help run a teacher training program in 2025, where she will continue to share her wisdom with an even broader community.

Specializing in Rocket yoga, power yoga, vinyasa, yin, restorative, handstands, flexibility, and inversion workshops, Taylor also leads transformative sound baths and monthly community workshops. Through her teaching, she gently guides her students towards greater self-awareness and inner peace.Beyond her teaching, Taylor is committed to making a positive impact within her community by volunteering for March for Babies and Food for Others.

Yassi Karimi

Step into Yassi’s World—where yoga meets transformation, and sound healing takes you beyond the mat. With 20 years of experience spanning Rocket, Ashtanga, Power, Baptiste, Hatha, Bikram, and Iyengar yoga, Yassi’s classes are a unique blend of soulful movement, breath, and strength-building that inspire both body and mind.

As a certified yoga teacher, sound therapist, and transformational coach, Yassi brings a depth of wisdom and passion to every session. Her journey, anchored in holistic wellness, invites you to embrace your authentic self while exploring the powerful connection between mindfulness and resilience.

With a background in Neuroscience and Peace Operations, Yassi delves into the science of meditation, guiding students through practices that reshape the brain and awaken clarity. Her lifelong commitment to cultivating peace—both within and out in the world—shines through every breath.

A forever student herself, Yassi holds a 200-hour RYT certification and is on the path to RYT-500, all while training in contortion, flexibility, and handstands under ShellyFlex. She has also completed her 100-hour Rocket certification with Kevin Castillo.

Join Yassi in the DMV area for an unforgettable experience of yoga and sound healing, or connect for private and corporate sessions. Her classes offer a space to strengthen, release, and flow toward your truest self.

Retreat Experiences

Morning Yin Yoga
Afternoon Vinyasa Flow
Twilight River Soundbaths
Breathing & Meditation Workshop
Handstand & Inversion Workshop
Hive & Honey Tasting
Guided Hikes
Nourishing Community Meals
Campfires & S'mores
Unlimited Time in Nature

Wellness with Nature

Resting on 150 acres, River Mountain is bordered by Sweet Root Creek, Warrior Ridge and Tussey Mountain. River Mountain's stunning spaces are designed for reflection, mindfulness, and good vibrations on your self-care journey. Creekside yoga platforms, a restored barn turned wellness space, and the calm of nature make this the ideal destination for peace and wellness.

Located just a few hours from D.C., Baltimore, and Pittsburgh, in the mountains of Pennsylvania, River Mountain is remote yet easy to access.

History

Warrior Path

Running parallel to River Mountain's eastern ridge is Warriors Path, the great Iroquois Indian highway from Six Nations country, New York, to the Catawba country in the Carolinas. The historic path along Sweet Root Creek was one of the longest and most heavily traveled land routes in eastern North America, connecting Indigenous peoples over hundreds of miles.

The Underground Railroad

Black Valley was an active route along the Underground Railroad. Local histories principally credit four, free black residents with leading the aid network in this area: Rev. John Fidler, Elias Rouse, Joseph Crawley, and James Graham. Just to the south of the River Mountain property are 13 unmarked graves of enslaved people who died traveling the route to freedom.

Accommodations

Glamping Pods

Modern Design to Align with the Body's Circadian Rhythm
Standard Glamping Pod - Sleeps 1 Guest
Located in Cabin with Other Retreat Guests
Expansive Deck with Patio Seating
Top Pod Skylights to Fall Asleep to the Stars
Bedside Windows to Nature
Nestled Among Trees, Meadow + Creek
Mountain Views of Warrior Ridge

Glamping Yurts

Two Queen Beds
Picturesque Views of Tussey Mountain
Exterior Door Opens to Meadow Views
Electricity + Heated
Bedding, Linens + Towels
Indoor, Private Full Bathrooms with Shower Nearby
Filtered Water Nearby
Fiber WiFi Internet
Fridge + Microwave Nearby

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main lodge Room

Standard Glamping Pods Located in Private Main Lodge Room

Spring-Fed Cedar Host Soaking Tubs Outside Your Door

Black-Out Curtains

Lockable Storage

Mountain Views of Warrior Ridge

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Inner Compass Retreat

Thursday, November 14 - Sunday, November 17, 2024

All-Inclusive
4-Day, 3-Night Retreat

 

All-Inclusive Glamping Pod for One Person - $925, plus taxes and fees

 

All-Inclusive Glamping Yurt for Two People - $2,650, plus taxes and fees

Glamping Yurts and have two queen beds and can sleep up to 4 guests. If you would like to book for more than two guests (up to four) each additional guest will add $725, plus taxes and fees to your reservation.

 

All-Inclusive Main Lodge Room for Two People - $2,600, plus taxes and fees

Main Lodge Rooms and have eight glamping pods inside and can sleep up to 8 total guests. If you would like to book for more than two guests (up to eight) each additional guest will add $700, plus taxes and fees to your reservation. Please contact hannah@rivermountain.org to check availability and reserve.

25% Deposit to reserve today - remaining balance charged 30 days before your retreat!

Retreat Inclusions:

All Retreat Experiences
150 Acres of Nature
Accommodations
Daily Meals - Breakfast, Lunch, Dinner
Access to Hot Soaking Tubs
Campfire + S'mores
Daily Housekeeping
Fresh Linens, Towels, Blankets
Fiber Internet Wi-Fi
Check-In After 3PM
Check-Out By 11AM

Retreat Policies, Payments, Deposit, and Cancellations:

DOGS ARE NOT PERMITTED ON RETREATS. This is for the safety and wellness of the dog and other guests joining the retreat.

25% non-refundable deposit to reserve. The remaining balance is automatically charged 30 days prior to the retreat start date using the initial card on file used to make the reservation and deposit. If reserving within less than 30 days of retreat start date, the remaining balance is automatically charged within 48 hours after reservation is made.

Please note that because River Mountain retreats are limited to a small number of attendees, to allow for a more personable, intimate experience, our cancellation policy is in place to help guests, hosts, and us alike work together sharing expenses that may arise from unexpected cancellations.

• All deposits are non-refundable.
• Full balance is automatically charged 30 days prior to retreat start date, unless otherwise noted.
• Cancellation requests submitted 61 days or more before the retreat start date, 50% of the total is due.
• Within 60 days of your retreat: full balance due, sorry but no refunds given, no exceptions.

Please know that our cancellation policy is designed to mitigate damages and costs incurred to retreat hosts and River Mountain in order to maintain the retreat experience and affordability for other retreat guests. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.

For reservations or general questions

Give us a call

+1 (814) 259-6580

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