Inner-Child Exploration Weekend

Inner-Child Exploration Weekend

The Inner Child Exploration Weekend is an EMDR intensive weekend designed to help you explore some of your hidden childhood parts, and integrate them with your adult self in a gentle, supportive, and serene environment.

Thursday, April 25 - Sunday, April 28, 2024

All-Inclusive
4-Days, 3-Nights

 

All-Inclusive Glamping Pod for One Person - $800, including taxes and fees.

25% Deposit to reserve today - remaining balance charged 30 days before your retreat!

Meet Your Host

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LaTasha Thomas

LaTasha is a licensed professional counselor and registered yoga
teacher who has been trained in trauma-informed practices.

Retreat Experiences

EMDR Intensive Workshops
Guided Visualization and Mediation
Expressive Art Exercises
Emotional Release Activities
Yoga
Nature Hike
Soaking Tubs
Honey Tasting
Campfire + S’mores
Community Meals

Wellness with Nature

Resting on 150 acres, River Mountain is bordered by Sweet Root Creek, Warrior Ridge and Tussey Mountain. River Mountain's stunning spaces are designed for reflection, mindfulness, and good vibrations on your self-care journey. Creekside yoga platforms, a restored barn turned wellness space, and the calm of nature make this the ideal destination for peace and wellness.

Located just a few hours from D.C., Baltimore, and Pittsburgh, in the mountains of Pennsylvania, River Mountain is remote yet easy to access.

History

Warrior Path

Running parallel to River Mountain's eastern ridge is Warriors Path, the great Iroquois Indian highway from Six Nations country, New York, to the Catawba country in the Carolinas. The historic path along Sweet Root Creek was one of the longest and most heavily traveled land routes in eastern North America, connecting Indigenous peoples over hundreds of miles.

The Underground Railroad

Black Valley was an active route along the Underground Railroad. Local histories principally credit four, free black residents with leading the aid network in this area: Rev. John Fidler, Elias Rouse, Joseph Crawley, and James Graham. Just to the south of the River Mountain property are 13 unmarked graves of enslaved people who died traveling the route to freedom.

Accommodations

Glamping Pods in the main lodge

Standard Glamping Pod - Sleeps 1 Guest

Located in Main Lodge Room with Other Retreat Guests

Spring-Fed Cedar Host Soaking Tubs Outside Your Door

Black-Out Curtains

Lockable Storage

Mountain Views of Warrior Ridge

Main Lodge + Front Drive

Inner-Child Exploration Weekend

Thursday, April 25 - sunday, April 28, 2024

All-Inclusive Retreat
4-Days, 3-Nights

 

All-Inclusive Glamping Pod for One Person - $800, including taxes and fees.

25% Deposit to reserve today - remaining balance charged 30 days before your retreat!

Retreat Inclusions:

All Retreat Experiences
150 Acres of Nature
Accommodations
Daily Meals - Breakfast, Lunch, Dinner
Access to Hot Soaking Tubs
Campfire + S'mores
Daily Housekeeping
Fresh Linens, Towels, Blankets
Fiber Internet Wi-Fi
Check-In After 3PM
Check-Out By 11AM

Retreat Policies, Payments, Deposit, and Cancellations:

DOGS ARE NOT PERMITTED ON RETREATS. This is for the safety and wellness of the dog and other guests joining the retreat.

25% non-refundable deposit to reserve. The remaining balance is automatically charged 30 days prior to the retreat start date using the initial card on file used to make the reservation and deposit. If reserving within less than 30 days of retreat start date, the remaining balance is automatically charged within 48 hours after reservation is made.

Please note that because River Mountain retreats are limited to a small number of attendees, to allow for a more personable, intimate experience, our cancellation policy is in place to help guests, hosts, and us alike work together sharing expenses that may arise from unexpected cancellations.

• All deposits are non-refundable.
• Full balance is automatically charged 30 days prior to retreat start date, unless otherwise noted.
• Cancellation requests submitted 61 days or more before the retreat start date, 50% of the total is due.
• Within 60 days of your retreat: full balance due, sorry but no refunds given, no exceptions.

Please know that our cancellation policy is designed to mitigate damages and costs incurred to retreat hosts and River Mountain in order to maintain the retreat experience and affordability for other retreat guests. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.

For reservations or general questions

Give us a call

+1 (814) 259-6580

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