The Align Retreat:A Wellness Immersion for Women in Dentistry
The Align Retreat: A Wellness Immersion for Women in Dentistry
Feeling overwhelmed and drained by the demands of your dental career? Are you longing for a deeper sense of alignment, purpose, and passion in both life and work? You’re not alone.
As women in dentistry, we dedicate ourselves to serving others—our patients, teams, families, and communities. Yet, we often overlook our own well-being in the process, leaving us burnt out and disconnected. But it doesn’t have to be this way.
Welcome to the Align Retreat, a life-changing, 4-day experience for women in dentistry designed to help you reconnect with your body, mind, and energy. Located at River Mountain, this retreat offers the perfect blend of expert-guided yoga, mindfulness, ergonomic practices, and wellness tools to empower you to realign with your true self.
Whether you’re looking to reduce pain, improve posture, or manage stress, our immersive workshops will provide practical strategies to consistently return to—especially when life feels out of balance.
What you’ll experience:
• Transformational yoga and mindfulness sessions designed to support better posture, reduce physical strain, and cultivate inner calm.
• Wellness tools and practices to help you stay resilient when life gets overwhelming, allowing you to thrive both in and out of the dental office.
• Expert-led workshops offering 3 CEs focused on stress management, posture, and ergonomics—all tailored specifically to the unique challenges of dental professionals.
Led by Shivani (dentist, yoga teacher, wellness coach) and Caitlin (RDH, yoga therapist, ergonomic consultant), this retreat is more than just a getaway—it’s a space to press pause, recalibrate, and leave feeling stronger, more confident, and fully aligned in all aspects of life. With over 10 retreats of combined experience, you will be in caring and knowledgeable hands throughout this transformational journey.
Escape the demands of your daily life, connect with a supportive community of like-minded women, and return home with the tools to sustain your well-being.
Ready to realign your mind, body, and soul? Reserve your spot today and take the first step toward a more empowered, balanced, and vibrant you.
Thursday, May 15 - SUNDAY, May 18, 2025
All-Inclusive
4-Day, 3-Night Retreat
EARLY BIRD! SAVE $300 WHEN YOU BOOK BY DECEMBER 31ST, 2024
All-Inclusive Glamping Pod for One Person - $1,800, plus taxes and fees
25% Deposit to reserve today - remaining balance charged 30 days before your retreat!
Wellness with Nature
Resting on 150 acres, River Mountain is bordered by Sweet Root Creek, Warrior Ridge and Tussey Mountain. River Mountain's stunning spaces are designed for reflection, mindfulness, and good vibrations on your self-care journey. Creekside yoga platforms, a restored barn turned wellness space, and the calm of nature make this the ideal destination for peace and wellness.
Located just a few hours from D.C., Baltimore, and Pittsburgh, in the mountains of Pennsylvania, River Mountain is remote yet easy to access.
THE GREENHOUSE
HAMMOCK HIDEAWAY
RESTORED 1850'S BARN
YOGA PLATFORMS
SPRINGS HOT SOAKING TUBS
SWEET ROOT CREEK
FRESH AIR + OPEN SPACE
EXPLORE
HIKE
STARGAZING
HIKE
CAMPFIRES + S'MORES
MEADOW TERRACE
HONEY + HIVE TOURS
History
Warrior Path
Running parallel to River Mountain's eastern ridge is Warriors Path, the great Iroquois Indian highway from Six Nations country, New York, to the Catawba country in the Carolinas. The historic path along Sweet Root Creek was one of the longest and most heavily traveled land routes in eastern North America, connecting Indigenous peoples over hundreds of miles.
The Underground Railroad
Black Valley was an active route along the Underground Railroad. Local histories principally credit four, free black residents with leading the aid network in this area: Rev. John Fidler, Elias Rouse, Joseph Crawley, and James Graham. Just to the south of the River Mountain property are 13 unmarked graves of enslaved people who died traveling the route to freedom.
Accommodations
Glamping Pods in the main lodge
Standard Glamping Pod - Sleeps 1 Guest
Located in Main Lodge Room with Other Retreat Guests
Spring-Fed Cedar Host Soaking Tubs Outside Your Door
Black-Out Curtains
Lockable Storage
Mountain Views of Warrior Ridge
The Align Retreat: A Wellness Immersion for Women in Dentistry
Thursday, May 15 - Sunday, May 18, 2025
All-Inclusive
4-Day, 3-Night Retreat
EARLY BIRD! SAVE $300 WHEN YOU BOOK BY DECEMBER 31ST, 2024
All-Inclusive Glamping Pod for One Person - $1,800, plus taxes and fees
25% Deposit to reserve today - remaining balance charged 30 days before your retreat!
Retreat Inclusions:
All Retreat Experiences
150 Acres of Nature
Accommodations
Daily Meals - Breakfast, Lunch, Dinner
Access to Hot Soaking Tubs
Campfire + S'mores
Daily Housekeeping
Fresh Linens, Towels, Blankets
Fiber Internet Wi-Fi
Check-In After 3PM
Check-Out By 11AM
Retreat Policies, Payments, Deposit, and Cancellations:
DOGS ARE NOT PERMITTED ON RETREATS. This is for the safety and wellness of the dog and other guests joining the retreat.
25% non-refundable deposit to reserve. The remaining balance is automatically charged 30 days prior to the retreat start date using the initial card on file used to make the reservation and deposit. If reserving within less than 30 days of retreat start date, the remaining balance is automatically charged within 48 hours after reservation is made.
Please note that because River Mountain retreats are limited to a small number of attendees, to allow for a more personable, intimate experience, our cancellation policy is in place to help guests, hosts, and us alike work together sharing expenses that may arise from unexpected cancellations.
• All deposits are non-refundable.
• Full balance is automatically charged 30 days prior to retreat start date, unless otherwise noted.
• Cancellation requests submitted 61 days or more before the retreat start date, 50% of the total is due.
• Within 60 days of your retreat: full balance due, sorry but no refunds given, no exceptions.
Please know that our cancellation policy is designed to mitigate damages and costs incurred to retreat hosts and River Mountain in order to maintain the retreat experience and affordability for other retreat guests. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.
For reservations or general questions
Give us a call
Or email
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