This retreat is an invitation to explore who you are, what you want, and a path to living your life with intention. You will receive tools to begin taking steps toward rediscovering your soul’s purpose, while you focus on self-care & well-being.

Nourish your body and your mind! Independent bookstore owner Alison Rudolph and certified yoga instructor Brooke Hagerty lead this retreat focused on relaxing the body and inspiring the mind. Alison and Brooke have a long-standing collaboration with books and yoga. Alison’s book discussions are fun and focused, with the themes tying seamlessly into the yoga practice led by Brooke.

This is the getaway you’ll wish you said yes to. This isn’t a “become a new person” retreat. It’s a come-back-to-yourself kind of thing.

Surrounded by crisp alpine air, sweeping views, and sleek, modern comforts, Peak Presence is a yoga and fitness retreat designed to elevate your wellbeing — physically, mentally, and spiritually. Set in a serene location surrounded by nature, this retreat combines dynamic fitness sessions, soul-nourishing yoga practices, mindfulness workshops, and whole-food nutrition to help you detox, recharge, and thrive. Whether you're a beginner or seasoned practitioner, you'll leave feeling stronger, more centered, and deeply refreshed. There will be daily yoga and fitness classes to choose from as well as guided mediation and recovery sessions. Expect to have some outdoor adventures and hiking time, nourishing meals and free time to rest, reflect or explore the surrounding wilderness. Whether you're climbing toward new goals or simply craving stillness above the noise, Peak Presence invites you to rise — refreshed, realigned, and fully present.

Breathe in the fresh air and rediscover your natural rhythm at The Rise Yoga Retreat: Spring in the Mountains. Each day begins and ends with energizing and restorative yoga sessions surrounded by the calm of nature.

Join Machelle Lee and Tara Lemerise for this 4-day/3-night retreat dedicated to progressive and profound relaxation. Folks frequently think that Yin Yoga and Restorative Yoga are the same thing because they both offer qualities of restoration for the body/psyche. In this immersive retreat, you will experience in your own body the differences and unique gifts that these two practices have to offer.

Join us for an immersive retreat to experience a deeper connection with your own soul + divine essence while you enjoy connecting with your body to find the joy of embodiment in the beautiful natural surroundings of the Pennsylvania Allegheny Mountains. Imagine being in a restful state with your hands on your belly, breathing deeply, connecting inward, inviting the energy of your own soul to ripple through each and every cell in your body. Allow it to radiate + nourish you as you feel the support of being in a receptive state surrounded with an encouraging sacred circle of feminine energy. Here you will have the ability to choose to step away from the busyness of your day-to-day schedule, and experience yourself more conscious and embodied. You will have the chance to learn how to deepen your ability to be in a receptive state of connection with your body + soul. Through intention, mindfulness and simple yet powerful techniques you can have the opportunity to find deeper intuition, more meaningful support from the inside out, and experience more ease and joy of being in your body + aligned with your heart & soul. In the retreat, we will dive into sacred ritual and embodiment practices to connect with our body + soul with conscious experiences of; the breath, gentle movement, distance energy healing, journaling, giving and receiving of mindful touch with an energetic presence, flowing creative dance expression that will move emotion and free tension while experiencing the creative sensuality of being embodied. We intend to nourish ourselves in the deepest sense by aligning with our wholeness. You will leave with practices that you can integrate to provide a grounded place of comfort, ease and for positive impact in your life and the world. On our Women’s Embodiment Retreat we join together to show up for each other with respect, compassion and personal responsibility in a safe, relaxing and supported group. We witness, honor and celebrate our individual wisdom and creative flow so we can return home rested, renewed and restored. The Woman’s Embodiment Retreat is open to women and “femmes”.

Feeling overwhelmed and drained by the demands of your dental career? Are you longing for a deeper sense of alignment, purpose, and passion in both life and work? You’re not alone. As women in dentistry, we dedicate ourselves to serving others—our patients, teams, families, and communities. Yet, we often overlook our own well-being in the process, leaving us burnt out and disconnected. But it doesn’t have to be this way. Welcome to the Align Retreat, a life-changing, 4-day experience for women in dentistry designed to help you reconnect with your body, mind, and energy. Located at River Mountain, this retreat offers the perfect blend of expert-guided yoga, mindfulness, ergonomic practices, and wellness tools to empower you to realign with your true self. Whether you’re looking to reduce pain, improve posture, or manage stress, our immersive workshops will provide practical strategies to consistently return to—especially when life feels out of balance. What you’ll experience: • Transformational yoga and mindfulness sessions designed to support better posture, reduce physical strain, and cultivate inner calm. • Wellness tools and practices to help you stay resilient when life gets overwhelming, allowing you to thrive both in and out of the dental office. • Expert-led workshops offering 3 CEs focused on stress management, posture, and ergonomics—all tailored specifically to the unique challenges of dental professionals. Led by Shivani (dentist, yoga teacher, wellness coach) and Caitlin (RDH, yoga therapist, ergonomic consultant), this retreat is more than just a getaway—it’s a space to press pause, recalibrate, and leave feeling stronger, more confident, and fully aligned in all aspects of life. With over 10 retreats of combined experience, you will be in caring and knowledgeable hands throughout this transformational journey. Escape the demands of your daily life, connect with a supportive community of like-minded women, and return home with the tools to sustain your well-being. Ready to realign your mind, body, and soul? Reserve your spot today and take the first step toward a more empowered, balanced, and vibrant you.

Wild & Renew: A Spring Yoga + Wellness Retreat is a long-weekend immersion designed to reconnect you with nature, your body, and your inner rhythm. Held at the breathtaking River Mountain Retreat in Everett, PA, this experience invites you to step away from the noise of daily life and into a space of grounding, awakening, and renewal. Spring is nature’s season of rebirth - and this retreat honors that energy through intentional practices, community, and time in the mountains.

Join us for a long, restorative weekend designed to help you slow down, breathe deeper, and reconnect with yourself in nature.

Step away from your routines and into the quiet rhythm of nature. This late spring retreat is an invitation to slow down and reconnect with your body, your breath, the present moment, and the space around you.

Step away from the noise of everyday life and immerse yourself in a transformative weekend rooted in the ancient wisdom of the Five Elements. This retreat weaves together yoga, qigong, and nature-based practices to restore balance in body, mind, and spirit.