Yoga Flow Retreat +
Black Valley Sound Bath

September 3-5, 2021

Flow with Us

Yoga Flow PIttsburgh Retreat

Yoga Flow + Mountain Sound Bath 2-Night Retreat
Yoga Flow Pittsburgh and River Mountain have teamed up again! Don't miss our 2-night retreat with a healing gong sound bath in the mountains, yoga flow, and good vibes.
As always, there is no experience necessary! If you need a break from your daily routine or are looking for something fun and can't find any friends to join - that's totally cool. All are welcome.

Join us Friday, September 3rd - Sunday, September 5th

$600
Retreat Package for One Person

One-Person Retreat with Accommodations in a Standard Glamping Pod

Pay just the 25% deposit to reserve your spot!

dominique-ponko

Guided by Dominique
+ Yoga Flow Pittsburgh

Dominique has been practicing yoga for the past 18 years. Yoga has completely transformed her life. She was drawn to yoga for the peace and tranquility that she was searching for in her own life, giving her clarity of mind and strength of body. Dominique has witnessed the healing energies that occur when you step onto your mat and let go of the outside world for 75 minutes. Her teaching style combines her light sense of humor and strong intuition to feel what her students need in each class. She teaches you how to release your fears and step into uncharted waters with confidence. You never know what to expect when you step onto your mat. She naturally takes the monotony out of everyday life, letting your soul go on an adventure and your body and mind detox with each and every yoga pose.

Retreat Experiences

Morning and Evening Yoga
Black Valley Healing Gong Sound Bath
Hiking
Journaling and Discussions
Hammock Hang + Restore
Daily Breakfast + Dinner
Sunset Happy Hour Toasts
Evening Bonfires + S'mores
Stargazing

Fresh Air + Open Space

Resting on 150 acres, River Mountain is bordered by Sweet Root Creek, Warrior Ridge and Tussey Mountain. River Mountain's stunning spaces are designed for reflection, mindfulness, and good vibrations on your self-care journey. Creekside yoga platforms, a restored barn turned wellness space, and the calm of nature make this the ideal destination for peace and wellness.

Located just a few hours from D.C., Baltimore, and Pittsburgh, in the mountains of Pennsylvania, River Mountain is remote yet easy to access.

Accommodations

Glamping Pods
in Shared Cabin

INDIVIDUAL POD FEATURES:
Breathtaking, First-Ever, Circadian Rhythm Glamping Pods
Designed by Award-Winning Architect, GWWO
Lockable Storage
Approximately 7’ x 7’
Blackout Curtains at Entry Full-Length Window
Daily Housekeeping
Fresh Linens + Towels

SHARED CABIN FEATURES:
2 Full, Private Shared Bathrooms
Floor to Ceiling Windows
Desk Workspace
Expansive Deck
Patio Seating
Filtered Water Station
Mini-Fridge
Microwave
Nespresso Coffee Maker
Nestled in Nature
Meadow Walk to Parking + Common Area

$600
Retreat Package for One Person

One-Person Retreat with Accommodations in a Standard Glamping Pod

Pay just the 25% deposit to reserve your spot!

Price Includes:
All Retreat Experiences
Wellness Breakfasts
Picnic Lunch
Community Dinners
Accommodations Friday and Saturday Nights
Daily Housekeeping
Fresh Linens, Towels, Blankets + Water 
Parking
Arrival - Friday, September 3rd from 3PM - 7PM
Departure - Sunday, September 5th by 11AM
**If you're interested in attending with your partner, please contact us directly to reserve a queen-size pod.

 

TO RESERVE:

25% Deposit, Non-Refundable Deposit To Book
Remaining Balance Charged August 12, 2021

For reservations or general questions

Give us a call or text:

+1 (814) 281-6016

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