Sound Bathing &
Soul Searching Retreat

September 15 - 18, 2022

Sound Bathing & Soul Searching

Join E-RYT 500 Lynn Slocomb and E-RYT 200, RYT 500 Tracey Eltringham on a journey to SELF.

From the moment we enter the world, we are singing. It's intuitive, unabashed, and raw. It's how we bring the external in and the internal out. Together in nature and commUNITY we’ll rediscover this song!

Our time together will include daily practice, exploring sound with the use of chanting and various singing bowls, meditating in nature, and discussion on “The Three Questions” by Don Miguel Ruiz.

Who am I?
What is Real?
What is Love?

We can’t wait to share space with you!

All-inclusive
4-day, 3-night retreat

Glamping pods $750

Your Hosts

Host: Lynn Slocomb
E-RYT® 500, YACEP® w/ Yoga Alliance
lynnimage

Lynn took her first yoga class in her mid twenties. At that time, she was the health and fitness director for the YWCA in Lancaster, PA and the quintessential gym rat, and had been teaching group exercise for almost a decade. Yoga was just too quiet, too slow, and too time consuming. Little did she know.

After battling stage III breast cancer, several surgeries, and significant weight gain, high-impact workouts and the “gym” atmosphere only led to chronic insecurity and pain. In addition, life became busier and busier as her family of two grew to seven when she married her husband, Christopher and they relocated to Landenberg. It was here where Lynn was introduced to The Light Within through Unite for Her. Lynn has been practicing consistently since 2012.

Lynn loves a slower, intentional practice. Her teaching style is informed by her personal practice, and her most favorite format to teach is a slower, intentional vinyasa. She believes your breath is your most valuable teacher and yoga should never hurt. Also, the guiding principle of yoga is “do no harm,” and when she purchased The Light Within in 2017, her intention was to continue to foster and nurture the wonderful commUNITY already created and continue to create a safe space for EVERYone and everyBODY.

Off the mat, you can catch Lynn in your local coffee shop, hanging out in the early morning listening to her collection of wind chimes, walking in the woods with friends or family, doing all things creative, getting lost on a back road with “her guy,” or loving on her family.

Cohost: Tracey Eltringham
E-RYT® 200, RYT® 500, YACEP® w/ Yoga Alliance
traceyimage

Yoga has been a part of Tracey’s life for over 11 years. She felt an immediate connection in her first class. Her personal practice enables her to live with a greater sense of ease, a sense of mindfulness, and the ability to feel connected to others. She is a (R)egistered (Y)oga (T)eacher that has completed 500 hours of training. Tracey has additional training in teaching restorative yoga and teaching yoga to children, those over 50 and those with fuller bodies. Tracey is authentic and easy to relate to. Her motto is come as you are, with the hopes that you leave feeling empowered, encouraged, and more connected with yourself. She is enthusiastic about sharing her love of yoga and meditation. Off the mat, Tracey spends time with her family and their three dogs, and tries to slip into nature for a brisk walk as often as possible.

Retreat Experiences

Daily Practice
Meditations
Chanting Sessions
Nature Walks
Community Meals
Sunset Happy Hours
Evening Bonfires
Stargazing

Accommodations

Glamping Pods

Glamping Pod in Shared Cabin Features

Standard Glamping Pod, Sleeps 1 Guest
Expansive Deck with Patio Seating
Top Pod Skylights to Fall Asleep to the Stars
Bedside Windows to Nature
Nestled Among Trees, Meadow + Creek
Mountain Views of Warrior Ridge

Sound Bathing & Soul Searching Retreat

$750/Person All-Inclusive Retreat

Pay just the 25% deposit to reserve your spot!

Sept. 15 - 18, 2022
Thursday - Sunday

Retreat Inclusions

All Retreat Experiences
Accommodations Thursday + Friday + Saturday Nights
Wellness Breakfast Friday + Saturday + Sunday
Farm Table Lunch Friday + Saturday
Community Dinner Thursday + Friday + Saturday
Campfire + S'mores
Daily Housekeeping
Fresh Linens, Towels, Blankets + Water
Free Parking + Fiber Internet Wi-Fi
Arrival - Thursday, September 15th from 3PM - 7PM
Departure - Sunday, September 18th at 11AM

25% Non-refundable deposit to reserve. Remaining balance automatically charged August 16, 2022 or 48 hours after reservation is made if booking after August 16th.

For reservations or general questions

Give us a call or text:

+1 (814) 281-6016

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