Restoration Retreat for Your Mind, Body & Spirit

August 24 - 27, 2023

Restoration Retreat
for Your Mind, Body & Spirit

Slow down and enjoy a weekend of true rest, relaxation, and a community of like-minded women. Amy and Christina are planning a container where you will experience the many types of rest so that your nervous system will truly have time to reset, leaving you feeling rested and recharged.

During this 3-night retreat, you will experience everything from Yin and Restorative Yoga, hands-on Reiki healing, guided meditations, Yoga Nidra, breathwork, and other techniques to bring balance to your mind, body and spirit. Also, in this all-inclusive long weekend in nature, you will experience community meals, optional nature hikes, stargazing, sitting around a campfire and making s’mores. You will also have plenty of free time to spend in nature, enjoy hanging in a hammock, or soaking in the hot tubs.

Please bring a journal along as we will have plenty of opportunities for reflection and sharing, while deepening your spiritual practice. This retreat is inclusive and created for all women, no matter their body shape or size. We can’t wait to see you there!

4-day, 3-night retreat

 All-Inclusive Standard Glamping Pod for One Person - $825

25% Deposit To Reserve
Remaining balance charged July 24, 2023

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hosted by Amy Blankenship

Amy has been interested in yoga and spirituality most of her life, but 2020 seemed to be the year when everything changed. She had always been drawn to Yoga, and finally decided to start a 200-Hour Yoga Teacher Training at One Point One Yoga in Pittsburgh, PA in January 2020. Around the same time, Reiki entered her world, and she also enrolled in Reiki Level 1 training. Throughout the next couple of years, Amy completed Reiki Level 2 and Level 3 Master Teacher certifications. Amy has taken extra training in many different modalities, including Restorative and Yin Yoga, Qi Gong, Accessible Yoga, and Human Design. This is Amy’s first time leading a retreat and is so happy to be fulfilling a personal goal. She truly loves bringing a group of people together to form a community of women, and to teach them the importance of rest and restoration in their lives.

Retreat Experiences

Yin & Restorative Yoga
Guided Meditations
Yoga Nidra
Hands-on Reiki Healing
Nervous System Regulation
Campfires & S’mores
Outdoor Soaking Tubs
Hammock Hangs
And more!

Fresh Air + Open Space

Resting on 150 acres, River Mountain is bordered by Sweet Root Creek, Warrior Ridge and Tussey Mountain. River Mountain's stunning spaces are designed for reflection, mindfulness, and good vibrations on your self-care journey. Creekside yoga platforms, a restored barn turned wellness space, and the calm of nature make this the ideal destination for peace and wellness.

Located just a few hours from D.C., Baltimore, and Pittsburgh, in the mountains of Pennsylvania, River Mountain is remote yet easy to access.


Glamping Pods in the Main Lodge

Glamping Pod in Shared Main lodge Features

Glamping Pod, Sleeps 1 Guest
Sleeps One Person
Lockable Storage
Approximately 7’ x 7’
Blackout Curtains at Entry
Mountain Views of Warrior Ridge

Restoration Retreat
for Your Mind, Body & Spirit

All-Inclusive Standard Glamping Pod for One Person - $825


August 24 - 27, 2023
Thursday - Sunday

Retreat Inclusions

All Retreat Experiences
Accommodations Thursday + Friday + Saturday Nights
Wellness Breakfast Friday + Saturday + Sunday
Farm Table Lunch Friday + Saturday
Community Dinner Thursday + Friday + Saturday
Campfire + S'mores
Daily Housekeeping
Fresh Linens, Towels, Blankets + Water
Free Parking + Fiber Internet Wi-Fi
Arrival - Thursday, August 24th from 3PM - 7PM
Departure - Sunday, August 27th at 11AM

25% Non-refundable deposit to reserve. Remaining balance automatically charged July 24, 2023 or 48 hours after reservation is made if booking after July 24th.

Retreat Policies, Payments, Deposit, and Cancellations:

DOGS ARE NOT PERMITTED ON RETREATS. This is for the safety and wellness of the dog and other guests joining the retreat.

25% non-refundable deposit to reserve. The remaining balance is automatically charged 30 days prior to the retreat start date using the initial card on file used to make the reservation and deposit. If reserving within less than 30 days of retreat start date, the remaining balance is automatically charged within 48 hours after reservation is made.

Please note that because River Mountain retreats are limited to a small number of attendees, to allow for a more personable, intimate experience, our cancellation policy is in place to help guests, hosts, and us alike work together sharing expenses that may arise from unexpected cancellations.

• All deposits are non-refundable.
• Full balance is automatically charged 30 days prior to retreat start date, unless otherwise noted.
• Cancellation requests submitted more than 30 days from retreat arrival date, non-refundable deposit due.
• Cancellation requests submitted less than 30 days from retreat arrival date, full balance is due.
• Any refunds allowed will incur a 3% processing fee.

No one books a retreat with the intention of cancelling it, but unexpected events do occur. Please know that our cancellation policy is designed to mitigate damages and costs incurred to retreat hosts and River Mountain in order to maintain the retreat experience and affordability for other retreat guests. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.

For reservations or general questions

Give us a call or text:

+1 (814) 281-6016

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