Rest, Restore, and
Renew Retreat

September 21 - 24, 2023

Rest, Restore, and Renew Retreat

We believe that when we intentionally carve out time to attend retreats that we’ll ultimately strengthen our resiliency - mind, body, and spirit. Come rest and restore with us for 4 days and 3 nights on 150 acres of nature in Everett, Pennsylvania. River Mountain is just a three hour drive from Fredericksburg. We’ll gather to share daily yoga, restorative and yin sessions, sound healing, pranayama (breathing practices), engage in Ayurveda workshops, have lively chakra healing practices and discussions, hike, and relax. In the evenings, we’ll retreat to private modern sleeping pods to ensure each guest has their own space to restore. The circadian rhythm cabins align with the body's natural rhythms -- helping reduce stress, enhance creativity, and increase connection to the natural environment. Healthy meals will be provided for you by River Mountain’s Graze Kitchen. This retreat also includes optional sunrise yoga for earlier risers, optional journaling prompts, art activities, campfires & s'mores, stargazing, and more!

All-inclusive 4-day, 3-night retreat

Thursday, September 21 - Sunday, September 24, 2023

25% deposit to reserve. Remaining balance charged August 21st.

About Your HostS

Rebecca Childress, 500 RYT

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Becca has been practicing yoga for 13 years and teaching for 10. Her areas of focus include Ayruveda (the sister science of yoga), stress management, and lifestyle. She was trained by YogaFit Worldwide and has led five yoga retreats. Becca is an Army veteran, WV native, and nature lover. As a trauma informed teacher, Becca believes yoga is a tool that can be used to heal holistically. Yoga and Ayruveda together provide us with a blueprint for living well – mind, body, and spirit.

Marti Ramsey, 200 RYT

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Marti began practicing yoga in 2001 which led her to begin teaching 8 years ago. Her areas of focus include sound and mantra healing. She is trained through YogaFit Worldwide. She has a love of the outdoors but most of all she loves the fresh air of the mountains. Marti’s sound healing education was through The Center for Planetary Awakening.

Retreat Experiences

Sunrise Yoga
Meditation
Fresh Brewed Coffee
Journaling
Chakra Experiences
Sound Healing
Ayurveda Workshops
Nutritious Meals
Hiking
Hammock Time to Relax
Campfires and S’mores
Yoga Nidra
Rest and Relaxation

Fresh Air + Open Space

Resting on 150 acres, River Mountain is bordered by Sweet Root Creek, Warrior Ridge and Tussey Mountain. River Mountain's stunning spaces are designed for reflection, mindfulness, and good vibrations on your self-care journey. Creekside yoga platforms, a restored barn turned wellness space, and the calm of nature make this the ideal destination for peace and wellness.

Located just a few hours from D.C., Baltimore, and Pittsburgh, in the mountains of Pennsylvania, River Mountain is remote yet easy to access.

Accommodations

Glamping Pods

Glamping Pod in Shared Cabin Features

Glamping Pod, Sleeps 1 Guest
Expansive Deck with Patio Seating
Top Pod Skylights to Fall Asleep to the Stars
Bedside Windows to Nature
Nestled Among Trees, Meadow + Creek
Mountain Views of Warrior Ridge

Glamping Yurts

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Glamping Tent Features

Two Queen Beds for Two Guests
Picturesque Views of Tussey Mountain
Exterior Door Opens to Meadow Views
Electricity + Heated
Bedding, Linens + Towels
Indoor, Private Full Bathrooms with Shower Nearby
Filtered Water Nearby
Fiber WiFi Internet
Fridge + Microwave Nearby

Rest, Restore, and Renew Retreat

All-Inclusive Glamping Pod for One - $800/person

All-Inclusive Glamping Yurt for Two - $2,200/two people

25% deposit to reserve. Remaining balance charged August 21st.

September 21 - 24, 2023
Thursday - Sunday

Retreat Inclusions

All Retreat Experiences
Accommodations Thursday + Friday + Saturday Nights
Wellness Breakfast Friday + Saturday + Sunday
Farm Table Lunch Friday + Saturday
Community Dinner Thursday + Friday + Saturday
Campfire + S'mores
Daily Housekeeping
Fresh Linens, Towels, Blankets + Water
Free Parking + Fiber Internet Wi-Fi
Arrival - Thursday, September 21st from 3PM - 7PM
Departure - Sunday, September 24th at 11AM

Retreat Policies, Payments, Deposit, and Cancellations:

DOGS ARE NOT PERMITTED ON RETREATS. This is for the safety and wellness of the dog and other guests joining the retreat.

25% non-refundable deposit to reserve. The remaining balance is automatically charged 30 days prior to the retreat start date using the initial card on file used to make the reservation and deposit. If reserving within less than 30 days of retreat start date, the remaining balance is automatically charged within 48 hours after reservation is made.

Please note that because River Mountain retreats are limited to a small number of attendees, to allow for a more personable, intimate experience, our cancellation policy is in place to help guests, hosts, and us alike work together sharing expenses that may arise from unexpected cancellations.

• All deposits are non-refundable.
• Full balance is automatically charged 30 days prior to retreat start date, unless otherwise noted.
• Cancellation requests submitted more than 30 days from retreat arrival date, non-refundable deposit due.
• Cancellation requests submitted less than 30 days from retreat arrival date, full balance is due.
• Any refunds allowed will incur a 3% processing fee.

No one books a retreat with the intention of cancelling it, but unexpected events do occur. Please know that our cancellation policy is designed to mitigate damages and costs incurred to retreat hosts and River Mountain in order to maintain the retreat experience and affordability for other retreat guests. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.

For reservations or general questions

Give us a call or text:

+1 (814) 281-6016

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