Breathe River Mountain Yoga Retreat
July 20 - 23, 2023
Breathe River Mountain Yoga Retreat
Do you feel as if you have hit the wall? Has life left you out of breath, restless, weary and uncertain. It’s not easy to find something you’ve lost. Join us for a journey to explore the practice of yoga, and all that it can offer. This 4-day event will highlight your strengths and provide opportunities for growth both mentally and physically. Learning to push boundaries and honor limitations all while building friendships. There isn’t much in life we can control, but our breath is one. Come with an open heart and mind as we enjoy the power of vinyasas, the stillness of yin, and the cleansing of sound baths. Yoga is a journey, and no one is left behind. Nestled in the heart of the Allegheny Mountains is a sanctuary rich in history and grounded in nature. It will be the backdrop of our daily practice. Putting your intentions into purpose and action while emphasizing strength and peace of breath.
Begin the morning breathing in the fresh air on a guided meditative hike along Sweet Root Creek and through the Black Valley. Following the hike, we continue working with our breath as we turn up the music and enjoy the power of vinyasa. Time to slow things down and embrace the stillness of yoga nidra. Fueling up with a beautiful well-earned meal before taking the afternoon to enjoy a massage, soak in hot cedar tubs, bike, horseback riding, fishing, hammock hang or any activity that calls to you. Coming together again for happy hour and snacks before making our way to the barn for a slow flow practice. We will then share in a fresh and nutritious dinner. A retreat in the mountains isn’t complete without a campfire and s’mores. Before your head finds its pillow, the day’s activities will close with a restful and relaxing sound bath.
All-inclusive 4-day, 3-night retreat
Thursday, July 20 - Sunday, July 23, 2023
25% deposit to reserve. Remaining balance charged June 20th.
$850 in a Glamping Pod for One.
$2,300 in a Glamping Yurt or Tent for Two.
About Your Host
Alethea Molina, RYT-200
I found yoga at the time when I needed it most. It was the feeling of being overwhelmed with life's obstacles that led me to the mat. My first yoga class was challenging. I felt as though all my weaknesses were being highlighted physically and mentally. I found my thoughts drifting from past, present, and future. Overtime with regular practice, I began to realize yoga didn’t highlight my weaknesses, but rather presented me with opportunities for growth. I committed to myself and allowed yoga to become an integral part of my life. In 2019, I began my formal teaching certification in Pittsburgh, PA. A beautiful journey brought me to where I am today. I'm always eager to share my practice with others. Yoga is different for everyone, but one thing all who practice share is finding their breath. For me yoga is about making that connection with the body and mind using breath. I enjoy challenging students and emphasize creating balance between strength and flexibility both in mind and body.
Fresh Air + Open Space
Resting on 150 acres, River Mountain is bordered by Sweet Root Creek, Warrior Ridge and Tussey Mountain. River Mountain's stunning spaces are designed for reflection, mindfulness, and good vibrations on your self-care journey. Creekside yoga platforms, a restored barn turned wellness space, and the calm of nature make this the ideal destination for peace and wellness.
Located just a few hours from D.C., Baltimore, and Pittsburgh, in the mountains of Pennsylvania, River Mountain is remote yet easy to access.
Accommodations
Glamping Pods
Glamping Pod in Shared Cabin Features
Glamping Pod, Sleeps 1 Guest
Expansive Deck with Patio Seating
Top Pod Skylights to Fall Asleep to the Stars
Bedside Windows to Nature
Nestled Among Trees, Meadow + Creek
Mountain Views of Warrior Ridge
Tents in the Trees
Tent in the trees features
Two Queen Beds
Hang + Relax Among the Trees
Exterior Door Opens to Tranquil Forest
Located Near Main Lodge + Common Gathering Spaces
Bedding, Linens + Towels
Indoor, Private Full Bathrooms with Shower Nearby
Filtered Water Nearby
Fiber WiFi Internet
Fridge + Microwave Nearby
Glamping Yurts
Glamping yurt Features
Two Queen Beds
Picturesque Views of Tussey Mountain
Exterior Door Opens to Meadow Views
Electricity + Heated
Bedding, Linens + Towels
Indoor, Private Full Bathrooms with Shower Nearby
Filtered Water Nearby
Fiber WiFi Internet
Fridge + Microwave Nearby
BREATHE RIVER MOUNTAIN YOGA RETREAT
With Alethea Molina
$850 in a Glamping Pod for One. $2,300 in a Glamping Yurt or Tent for Two.
25% deposit to reserve. Remaining balance charged June 20th.
July 20 - 23, 2023
Thursday - Sunday
Retreat Inclusions
All Retreat Experiences
Accommodations Thursday + Friday + Saturday Nights
Wellness Breakfast Friday + Saturday + Sunday
Farm Table Lunch Friday + Saturday
Community Dinner Thursday + Friday + Saturday
Campfire + S'mores
Daily Housekeeping
Fresh Linens, Towels, Blankets + Water
Free Parking + Fiber Internet Wi-Fi
Arrival - Thursday, July 20th from 3PM - 7PM
Departure - Sunday, July 23rd at 11AM
Retreat Policies, Payments, Deposit, and Cancellations:
DOGS ARE NOT PERMITTED ON RETREATS. This is for the safety and wellness of the dog and other guests joining the retreat.
25% non-refundable deposit to reserve. The remaining balance is automatically charged 30 days prior to the retreat start date using the initial card on file used to make the reservation and deposit. If reserving within less than 30 days of retreat start date, the remaining balance is automatically charged within 48 hours after reservation is made.
Please note that because River Mountain retreats are limited to a small number of attendees, to allow for a more personable, intimate experience, our cancellation policy is in place to help guests, hosts, and us alike work together sharing expenses that may arise from unexpected cancellations.
• All deposits are non-refundable.
• Full balance is automatically charged 30 days prior to retreat start date, unless otherwise noted.
• Cancellation requests submitted more than 30 days from retreat arrival date, non-refundable deposit due.
• Cancellation requests submitted less than 30 days from retreat arrival date, full balance is due.
• Any refunds allowed will incur a 3% processing fee.
No one books a retreat with the intention of cancelling it, but unexpected events do occur. Please know that our cancellation policy is designed to mitigate damages and costs incurred to retreat hosts and River Mountain in order to maintain the retreat experience and affordability for other retreat guests. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.
For reservations or general questions
Give us a call or text:
+1 (814) 281-6016
Or email:
reservations@rivermountain.org
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