Better in Balance Retreat

October 9 - 12, 2022

Better in Balance Retreat

The vision for the Better in Balance Retreat is the opportunity to prioritize self-care along with building community. The pandemic, motherhood, burnout, and stress from day-to-day life has many of us feeling depleted and yearning for deeper connection. You are invited to rest and find purpose within yourself. The Better in Balance Retreat will offer opportunities for physical, spiritual and emotional growth so you can reach your highest self. Surrounded by nature and like-minded women, we hope you leave feeling refreshed and inspired.

Activities will include guided nature walks, meditation, sunrise yoga, healing sound baths, journaling workshops, evening campfire chats, and connection with like-minded women searching for balance. Each person will have a private sleeping space, with common areas for connection. All meals & drinks will be included with accommodations for unique dietary needs. Daily happy hour includes sangria and beer.

4-day, 3-night retreat


25% Deposit To Reserve
Remaining balance charged SEPTEMBER 9, 2022

Meet Your Host

Nia Renteria

Nia Renteria is a military wife, toddler mom, podcast host, content creator, wellness enthusiast, and a yoga-teacher-training student. She is a South Florida native and has traveled all over the world. She spent 4 years living in Japan where she welcomed her daughter. Her dream is to create a space where everyone feels welcomed and inspired, whether that be in-person or online.


Retreat Experiences

Sunrise Yoga
Sound Bowl Meditations
Nature Walks
Community Meals
Sunset Happy Hours
Evening Bonfires


Glamping Pods

Glamping Pod in Shared Cabin Features

Standard Glamping Pod, Sleeps 1 Guest
Expansive Deck with Patio Seating
Top Pod Skylights to Fall Asleep to the Stars
Bedside Windows to Nature
Nestled Among Trees, Meadow + Creek
Mountain Views of Warrior Ridge

Better in Balance Retreat

$888/Person All-Inclusive Retreat

Pay just the 25% deposit to reserve your spot! Remaining balance charged September 9th.

October 9 - 12, 2022
Sunday - Wednesday

Retreat Inclusions

All Retreat Experiences
Accommodations Sunday + Monday + Tuesday Nights
Wellness Breakfast Monday + Tuesday + Wednesday
Farm Table Lunch Monday + Tuesday
Community Dinner Sunday + Monday + Tuesday
Campfire + S'mores
Daily Housekeeping
Fresh Linens, Towels, Blankets + Water
Free Parking + Fiber Internet Wi-Fi
Arrival - Sunday, October 9th from 3PM - 7PM
Departure - Wednesday, October 12th at 11AM

25% Non-refundable deposit to reserve. Remaining balance automatically charged September 9, 2022 or 48 hours after reservation is made if booking after September 9th.

Retreat Policies, Payments, Deposit, and Cancellations:

DOGS ARE NOT PERMITTED ON RETREATS. This is for the safety and wellness of the dog and other guests joining the retreat.

25% non-refundable deposit to reserve. The remaining balance is automatically charged 30 days prior to the retreat start date using the initial card on file used to make the reservation and deposit. If reserving within less than 30 days of retreat start date, the remaining balance is automatically charged within 48 hours after reservation is made.

Please note that because River Mountain retreats are limited to a small number of attendees, to allow for a more personable, intimate experience, our cancellation policy is in place to help guests, hosts, and us alike work together sharing expenses that may arise from unexpected cancellations.

• All deposits are non-refundable.
• Full balance is automatically charged 30 days prior to retreat start date, unless otherwise noted.
• Cancellation requests submitted more than 30 days from retreat arrival date, non-refundable deposit due.
• Cancellation requests submitted less than 30 days from retreat arrival date, full balance is due.
• Any refunds allowed will incur a 3% processing fee.

No one books a retreat with the intention of cancelling it, but unexpected events do occur. Please know that our cancellation policy is designed to mitigate damages and costs incurred to retreat hosts and River Mountain in order to maintain the retreat experience and affordability for other retreat guests. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.

For reservations or general questions

Give us a call or text:

+1 (814) 281-6016

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