Wild + Free Yoga Spring Retreat
Awaken Your Spirit in the Beauty of Nature
Escape the hustle of everyday life and rediscover your essence at the Wild + Free Yoga Spring Retreat. Designed for women yearning for a deeper bond with nature, this retreat invites you to trade walls for open skies and bring your yoga practice into the heart of the great outdoors.
Nestled in breathtaking landscapes, you'll find yourself among a circle of kindred spirits—women from all walks of life, united in the pursuit of renewal and connection. Whether you're new to yoga or a seasoned practitioner, this retreat is a call to awaken your spirit, nourish your soul, and bloom in harmony with the earth.
Who This Retreat is For
This retreat is for women who:
● Are looking to step away from their daily routines and into a space of renewal.
● Seek inspiration and clarity in the beauty of nature.
● Want to connect with a community of like-minded women in an uplifting, supportive environment.
● Are ready to deepen their yoga practice while embracing a sense of wildness and freedom.
What’s Included
● 3 nights of accommodation in serene surroundings.
● All yoga classes and healing sound baths with Reiki
● Guided hike, Wim Hof breathing & cold plunge activity, and tree-planting ceremony.
● Honey tasting experience and all meals (breakfast, lunch, and dinner) with evening cocktail hours.
● Plenty of free time for rest and self-reflection.
Are You Ready to Awaken Your Spirit?
Spaces are limited for this intimate retreat. Secure your spot today and prepare to embark on a
transformative journey of connection, renewal, and wild freedom.
Thursday, June 5 - Sunday, June 8, 2025
All-Inclusive
4-Day, 3-Night Retreat
All-Inclusive Glamping Pod for One Person - $1,111, plus taxes and fees
25% Deposit to reserve today - remaining balance charged 30 days before your retreat!
Meet your guides
The Wild + Free Yoga Spring Retreat is led by two passionate yoga teachers dedicated to guiding women toward self-discovery and empowerment. With over a decade of experience combined, Alissa and Jen’s teaching blends movement, mindfulness, and magick to help you feel grounded, inspired, and connected. With a philosophy of “all good things are wild and free”, Jen and Alissa’s goals are to share and inspire unbounded freedom with every student they encounter.
Alissa Frassetti
Alissa is passionate about sharing Yoga and energy practices. Her classes are healing and magickal - focusing on mindful awareness and the release of tension in the body. Her approach emphasizes deliberate movement and the connection between mind and body. She is also our Reiki Master and is devoted to continuing education on body work and energy exchange.
Jennifer Perrini
Jen’s classes are playful and exploratory, melding traditional yoga philosophy, dance, fitness, functional movement, and free flow. Each layer of movement offering a way for you to turn off your internal chatter and reconnect to your inner Self. Jen’s classes offer each student the opportunity to find their soft, strong, and also silly.
Wellness with Nature
Resting on 150 acres, River Mountain is bordered by Sweet Root Creek, Warrior Ridge and Tussey Mountain. River Mountain's stunning spaces are designed for reflection, mindfulness, and good vibrations on your self-care journey. Creekside yoga platforms, a restored barn turned wellness space, and the calm of nature make this the ideal destination for peace and wellness.
Located just a few hours from D.C., Baltimore, and Pittsburgh, in the mountains of Pennsylvania, River Mountain is remote yet easy to access.
THE GREENHOUSE
HAMMOCK HIDEAWAY
RESTORED 1850'S BARN
YOGA PLATFORMS
SPRINGS HOT SOAKING TUBS
SWEET ROOT CREEK
FRESH AIR + OPEN SPACE
EXPLORE
HIKE
STARGAZING
HIKE
CAMPFIRES + S'MORES
MEADOW TERRACE
HONEY + HIVE TOURS
History
Warrior Path
Running parallel to River Mountain's eastern ridge is Warriors Path, the great Iroquois Indian highway from Six Nations country, New York, to the Catawba country in the Carolinas. The historic path along Sweet Root Creek was one of the longest and most heavily traveled land routes in eastern North America, connecting Indigenous peoples over hundreds of miles.
The Underground Railroad
Black Valley was an active route along the Underground Railroad. Local histories principally credit four, free black residents with leading the aid network in this area: Rev. John Fidler, Elias Rouse, Joseph Crawley, and James Graham. Just to the south of the River Mountain property are 13 unmarked graves of enslaved people who died traveling the route to freedom.
Accommodations
Glamping Pods
Modern Design to Align with the Body's Circadian Rhythm
Standard Glamping Pod - Sleeps 1 Guest
Located in Cabin with Other Retreat Guests
Expansive Deck with Patio Seating
Top Pod Skylights to Fall Asleep to the Stars
Bedside Windows to Nature
Nestled Among Trees, Meadow + Creek
Mountain Views of Warrior Ridge
Wild + Free Yoga Spring Retreat
Thursday, June 5 - Sunday, June 8, 2025
All-Inclusive
4-Day, 3-Night Retreat
All-Inclusive Glamping Pod for One Person - $1,111, plus taxes and fees
25% Deposit to reserve today - remaining balance charged 30 days before your retreat!
Retreat Inclusions:
All Retreat Experiences
150 Acres of Nature
Accommodations
Daily Meals - Breakfast, Lunch, Dinner
Access to Hot Soaking Tubs
Campfire + S'mores
Daily Housekeeping
Fresh Linens, Towels, Blankets
Fiber Internet Wi-Fi
Check-In After 3PM
Check-Out By 11AM
Retreat Policies, Payments, Deposit, and Cancellations:
DOGS ARE NOT PERMITTED ON RETREATS. This is for the safety and wellness of the dog and other guests joining the retreat.
25% non-refundable deposit to reserve. The remaining balance is automatically charged 30 days prior to the retreat start date using the initial card on file used to make the reservation and deposit. If reserving within less than 30 days of retreat start date, the remaining balance is automatically charged within 48 hours after reservation is made.
Please note that because River Mountain retreats are limited to a small number of attendees, to allow for a more personable, intimate experience, our cancellation policy is in place to help guests, hosts, and us alike work together sharing expenses that may arise from unexpected cancellations.
• All deposits are non-refundable.
• Full balance is automatically charged 30 days prior to retreat start date, unless otherwise noted.
• Cancellation requests submitted 61 days or more before the retreat start date, 50% of the total is due.
• Within 60 days of your retreat: full balance due, sorry but no refunds given, no exceptions.
Please know that our cancellation policy is designed to mitigate damages and costs incurred to retreat hosts and River Mountain in order to maintain the retreat experience and affordability for other retreat guests. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.
For reservations or general questions
Give us a call
Or email
Sign Up for Our Newsletter:
