A Vital Journey: Exploring the Power of Breathwork with Psychedelics Today + Prasada

Transpersonal Breathwork is a modality most often experienced in safe and supportive group settings led by trained facilitators. This process often evokes supportive feelings of connection and community-building that can facilitate and amplify self-discovery and personal development. With this support, Transpersonal Breathwork can occasion transformative catharses even in response to seemingly intractable pain.

The core components of Transpersonal Breathwork are based on Stanislav Grof MD’s holotropic theory and his work with his late wife, Christina. The experience includes group process, intensified breathing, evocative music, bodywork (when desired), expressive drawing, and group process. The felt sense of this practice can parallel reports emerging from mystical and shamanic traditions, as well as experiential philosophy. 

Doing so is known to intensify one’s experiential field by which the content and intensity of one’s experience may be beyond those typically accessible during ordinary, normative states of consciousness. Through this intensification, individuals can experience shifts in how they understand and tend to their inner life, allowing for increased opportunities to effect direct change in one’s respective world. These shifts can range from deepening personal insight to posttraumatic catharsis and are most readily occasioned by a self-directed process of affirming all qualities of experience as expressions of an Inner Healing Intelligence unique to each person.

Here are some additional frequently asked questions (FAQ) about Transpersonal Breathwork.

Nestled in a valley of Southwest PA, River Mountain offers unparalleled access to nature – from active adventure to stargazing to forest bathing. With 150 acres on campus, bordered by state park and public land, River Mountain guests have access to more than 30,000 acres of undisrupted nature. Explore Sweet Root Creek, Dewey’s Pond, Warrior Ridge, expansive meadow views, natural wetland springs, a hammock hideaway, and the River Mountain trail loop.