Daybreak Yoga Retreat

AWAKENING THE LIGHT WITHIN YOGA RETREAT

Wintering is the practice of resetting and retreating as stated in Katherine May’s book, Wintering: the power of rest and retreat in difficult times, and it is also the idea of finding lodging and care during the winter. The process allows the body and mind to rest and rejuvenate in preparation for the awakening of spring. Our yoga retreat this February has been curated to encourage rest. When we rest we can heal our physical bodies, find the solutions to difficult questions, and move through the liminal space to transformation